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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be experiencing issues with drugs or alcohol. But recognizing the problem is the first step towards getting better. Everyone has alone in this journey, and there are people available to guide you back to a healthier way of being.
Seeking help can be hard, but even initial efforts can make a real change. There are hotlines that ensure anonymous assistance 24/7.
Remember, recovery is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, asking for help is a sign of strength.
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